Sports Research Ab Wheel helps you strengthen and tone your abs, core, arms and back muscles. Very durable and compact for travel, this ab wheel features a wide wheel for stability as you carve left, right and center. Ultra wide wheel-Stabilizes movement and rubberized, non-slip grips for stability control.

• Great for core workouts to strengthen and tone your abdominals
• Features a wide wheel for extra stability
• Includes knee pad, training guide and sweet sweat sample

Effective for both upper and lower body training. By using Mini Loop Bands for dynamic warm-up, you can target the hips and shoulders. When used in conjunction with other exercises, these band sequences can help activate the core as well as prime movers and stabilizers in the hip and shoulder area.

• Four different levels of resistance: light, medium, heavy, X-heavy
• Effective for both upper and lower body training
• Mini-loop bands can be used anywhere, even when traveling